Raising kids is a tough job, and all of us need a little help sometimes. Other than chocolate and new shoes! The question is, where do you find help? Start by thinking...
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Steady weight gain during pregnancy is normal and important for your health and your developing baby. However, it is also important not to gain too much weight. If you...
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Mastitis is a painful condition affecting women just after they have given birth. During the breast feeding period sometimes the ducts carrying the milk can become...
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There is a variety of different expert advice on when a parent should introduce a new partner to their children. Step families are the fastest growing type of family we...
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Do you often say to your child “you make mummy or daddy so proud?” Through my experience as a Kinesiologist practitioner and mind and body medicine teacher, I strongly...
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It’s fabulous to see our littlies interacting with their peers, warming to one another and developing friendships. After all, we all need friends, and it would be wrong...
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