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Lee Holmes

Certified Health Coach
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About Lee Holmes

From posting recipes and sharing her story to help others, Lee Holmes is today a best-selling author and the founder of website www.superchargedfood.com She has an Advanced Certificate in Nutrition, is a Certified Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef; and her books, the highly successful Supercharged Food series, have been created for anyone looking to overhaul their diet. Today Lee appears regularly on Australian television and in publications both here and abroad, including as the resident Healthy Food Expert for www.lifestyle.com.au and her blog becoming one of the leading health and lifestyle blogs in Australia (and winner of the 2013 BUPA Health Influencer Awards), focused simply on making realistic and small changes every day.

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Lee Holmes Articles

Deconstructed nachos

Deconstructed nachos

Nachos are the perfect fun food for get togethers with friends, however, the store bought variety can be very unhealthy and packed full of nasties. If you’re looking... Read More
Gut Healing Almond Milk Jelly Cup

Gut Healing Almond Milk Jelly Cup

Looking to improve your the health of your gut and your overall health? This recipe by Integrative Nutritionist, Chef and Author of ‘Heal Your Gut’ Lee Holmes is a cup... Read More
Pistachio stuffed mushrooms

Pistachio stuffed mushrooms

These delicious pistachio stuffed mushroom recipe by Integrative Nutritionist, Chef and Author of ‘Heal Your Gut’ Lee Holmes is a delicious healthy gluten free, dairy... Read More
Supercharged Lamb Bone Broth

Supercharged Lamb Bone Broth

Packed full of nutritional benefits, this gluten free, dairy free warming lamb bone broth recipe by Integrative Nutritionist Lee Holmes will keep you warm and healthy... Read More
Stir-Fried Red Prawns

Stir-Fried Red Prawns

This quick, simple and deliciously healthy gluten, dairy, wheat and sugar free stir-fried red prawn recipe is perfect for a casual get-together with friends. Serves 4... Read More

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