Health and Wellbeing

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Feel like giving up? Need proof that age is just a number?

Man Kaur is no ordinary 100 year old.

She started running at 93 and at 100 years young has won over 20 medals, including 3 gold medals at the Americas Masters Games where the average age for athletes is 49.

She is proof that it’s never too late to start. Age is just a number. 

Don’t give up. You’ve got this.