Because You Are Worth It
Excerpt from Underneath My Clothes – a woman’s guide to making peace with her body When we arrive in this world, we are born with a full tank of self-esteem. Little by... Read More
Jo Ettles
Health and Wellbeing
Jo Ettles
What Can I Do To Help Build My Child’s Self-Confidence?
What Can I Do To Help Build My Child’s Self-Confidence? Imagine an empty bucket that gets filled with things that make you feel good. (For example, being loved, being... Read More
May Clarke
Comparisons… The Road To Insecurities
Comparisons. To compare oneself to others – is to feel less than We are groomed from a very young age to understand the importance of being first. First in a race,... Read More
Leann Middlemass
Are Our Girlfriends The Key To Our Happiness?
Are our girlfriends the key to our happiness? Ever wondered why you feel so much better after spending time with your girlfriends? You know the ones I mean…. those... Read More
Suzanne Williams
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