Excerpt from Underneath My Clothes – a woman’s guide to making peace with her body When we arrive in this world, we are born with a full tank of self-esteem. Little by...
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What Can I Do To Help Build My Child’s Self-Confidence? Imagine an empty bucket that gets filled with things that make you feel good. (For example, being loved, being...
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Comparisons. To compare oneself to others – is to feel less than We are groomed from a very young age to understand the importance of being first. First in a race,...
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Are our girlfriends the key to our happiness? Ever wondered why you feel so much better after spending time with your girlfriends? You know the ones I mean…. those...
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