Health and Wellbeing

Sugar Free Millet Fried Rice

Sugar Free Millet Fried Rice

Super quick and easy to make, this scrumptious bowl of love will warm your insides this winter. Ingredients 1/2 cup cooked millet 2 shallot stems chopped finely 2... Read More
Deconstructed nachos

Deconstructed nachos

Nachos are the perfect fun food for get togethers with friends, however, the store bought variety can be very unhealthy and packed full of nasties. If you’re looking... Read More
Gut Healing Almond Milk Jelly Cup

Gut Healing Almond Milk Jelly Cup

Looking to improve your the health of your gut and your overall health? This recipe by Integrative Nutritionist, Chef and Author of ‘Heal Your Gut’ Lee Holmes is a cup... Read More
Supercharged Lamb Bone Broth

Supercharged Lamb Bone Broth

Packed full of nutritional benefits, this gluten free, dairy free warming lamb bone broth recipe by Integrative Nutritionist Lee Holmes will keep you warm and healthy... Read More
Lentil Potty Pies

Lentil Potty Pies

This gluten free, dairy free and wheat free lentil potty pie recipe by Integrative Nutritionist, Chef and Author of ‘Heal Your Gut’ Lee Holmes is comfort food with a... Read More

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