One might think that something as innate as breathing would be something we all do naturally well. Yet the way we breathe fulfils much more than a functional...
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Raising kids is a tough job, and all of us need a little help sometimes. Other than chocolate and new shoes! The question is, where do you find help? Start by thinking...
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Does this sound like you? Do you drag yourself out of bed in the morning, and fight an eight-hour war with your own fatigue…before you finally call it a day? When you...
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When it comes to relationship stressors, money (or lack of it) can cause havoc, but it is possible to avoid money issues and clashes over cash with your partner. Money...
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Are our girlfriends the key to our happiness? Ever wondered why you feel so much better after spending time with your girlfriends? You know the ones I mean…. those...
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